Welcome to Episode 2 of the Planty of Friends podcast! I am your host, Ellise Uyema, founder of Live Long and Plant, and I am so excited to have Freya from Snapdragon & Thistle on the podcast today!

Listen in as we dive deep into her business, talk about tea, laugh, and even get emotional!

My key takeaways from this were:

1️⃣ TRUST – trust the process, trust yourself to know that you can absolutely do this!

2️⃣ Having a strong community is important, finding people you click with and who will support you on the journey

3️⃣ 🍵 is a sensory journey, not only taste but smell, auditory, touch.

Episode 2


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